Personal wellness training offers our members a one-on-one, personalized, health and fitness training experience for those looking to take complete control of their life. Our goal is to educate and inspire you to create a life-long relationship with health and fitness at a pace you feel comfortable with. Here at Champions, we don’t believe in quick fixes- but that health is a continuous journey which must be maintained long-term for best results. From weight loss to strength training and everything in between, our experienced and highly trained staff will work with you to create a program based on your specific goals and needs!

For more information on our personal wellness training program services and packages please click the images above or call/email at: 515-410-2908 or

For Personal Wellness Training prices and packages please click here